Jul 24, 2019
How often do you find yourself wanting to make change in your life?
Join Ash this week while she meets with Nathaniel Solace, a leadership and consciousness coach. He is the founder of Gamapreneur a program based on helping you fully embody who you are and what you are doing in the world.
Have you created a repetitive routine and live each day in the same pattern? There is a great deal of power behind breaking free from this! Ash and Nathaniel break down pattern interrupts and how valuable they can be to provide a different perspective and spark creativity in your life.
We each have a belief system and a story that we live by. In order to break free from these limitations, Nathaniel shares actionable tips and ideas to consider for reframing your life and how to step into the person you want to become. One of the biggest ways to do this is through facing trauma. Trauma can be defined as an incomplete experience and Nathalie shares a few simple yet effective ways to help you make change and find closure. Don’t forget to stick around for the post-episode show notes with Ash! She dives into the depth and growth within trauma.
In This Episode, You Will Learn:
- How lucid dreaming happens and ways to get into it.
- What a pattern interrupt is and how to use them to your advantage.
- What a context audit is and how to do one on yourself.
Resources:
You Are The Placebo by Dr. Joe Dispenza
Willpower Doesn't Work by Benjamin Hardy
Where To Find Nathaniel Solace
Instagram: @nathaniel_solace
Twitter: @hackyourhuman
Promotion:
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